The Importance of Good Health Paragraph

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Health is the condition of our body and mind. It may be good or bad. Good health means ‘a healthy body free from diseases. It is essential for everyone to lead a happy life. If we are not in good health, we cannot concentrate on any activity in our life, A proverb goes. ‘Health is. wealth. 1 It means health is equally valuable as gold or any other personal possessions. We may have vast wealth and property, but if we are not healthy, we cannot enjoy them. To keep ourselves healthy, we have to do certain things. We have to eat a balanced diet. We “must exercise regularly to keep our body fit for work. There is also an old saying: ‘Early to bed and early to rise makes a person healthy, wealthy and wise.’ So we must not keep late hours. We should go to bed early at night and rise early in the morning. Peace of mind is another, condition for good health. So we must- not worry over trifle things of life.

 এই রকম আরও তথ্য পেতে আমাদের ফেসবুক পেজে লাইক দিয়ে যুক্ত থাকুন। এর পাশাপাশি গুগল নিউজে আমাদের ফলো করুন। 

Health Desk

সিনিয়র স্টাফ। স্বাস্থ্য বিষয়ক নানা সমস্যা ও হেলথ টিপস নিয়ে নিয়মিত লিখছি। স্বাস্থ্যই সকল সুখের মূল।

মন্তব্য করুন

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